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About FIBERS

http://www.latimes.com/features/health/la-he-nutrition11-2010jan11,0,6169742.story Studies have shown that naturally occurring fiber, which nutrition experts call dietary fiber, can help reduce blood cholesterol levels, prevent constipation and reduce...

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MISO

MISO

Nutrition and health The nutritional benefits of miso have been widely touted by commercial enterprises and home cooks alike. Claims that miso is high in vitamin B 12 have been contradicted in some studies. Part of the confusion may stem from the fact...

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Vegan Poem♥

Vegan Poem♥

I copied this : The Vegan Poem By Jeff Rogers This is my poem promoting the vegan lifestyle. The thought of eating flesh, to many, is just vile. We treat animals as though they were commodities. It’s the humans here who appear to be oddities. People drink...

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HIP HOP cruelty to Animals

HIP HOP cruelty to Animals

In an age when diners scoop marrow from roasted beef shins and eat the feet of pigs raised by farmers they've met, rabbit seems like the right meat at the right time. At left, rabbits from upstate New York await their fate at a seminar on raising and...

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2 main recipes

1/ *****Stuffed onions____ ""don't waste the stock and onion cores – save them for cooking together another day: they make a great base for a hearty onion soup"".__________Serves four.__ Olive oil for greasing the dish 500ml vegetable stock 350ml white...

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3 Vegan Greek Recipes

3 Vegan Greek Recipes

***Greek Vegan recipes: 1/ One good point :For a little less than half the year (48 days before Easter, 40 days before Christmas, and various lesser fasting periods), observant Greeks abstain from all animal products except certain shellfish and mollusks....

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PETITION for chinese TIGERS

PETITION for chinese TIGERS

"Without the breath of the tiger there will be no wind, only clouds, and certainly no rain." —The I Ching Chinese Tigers need you NOW! Video : The Environmental Intelligence Agency has captured on undercover film staff at two "safari parks" selling wine...

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