Replacements for refined white sugar

Publié le par Isabella

Sugar  : http://en.wikipedia.org/wiki/Sugar

*** some refined sugar is processed with animal bone char. :

http://www.peta.org/about/faq/Are-animal-ingredients-included-in-white-sugar.aspx

 

Replacement for refined white sugar  / Natural sugar substitutes :

 

Agave nectar

Barley Malt Syrup

Rice Syrup

Maple Syrup

Molasses

Date Sugar

Sucanat

Turbinado Sugar

Fructose

Stevia http://en.wikipedia.org/wiki/Stevia

 

also here : http://www.busy-vegan.com/natural-sugar-substitute.html

 

And about Substituting *Agave ( you have an article on this blog about Agave ) nectar to other sugars here :

http://www.allaboutagave.com/substituting-agave-nectar-for-other-sugars.php

 

Few basic conversions to substitute for  * 1 C. of sugar :


***Agave nectar - 3/4 C. As this is a liquid you may need to reduce the other liquids that your recipe calls for.

***Maple syrup - 3/4 C. Reduce ther liquids by about 3 Tbs


***Brown Rice Syrup - 1 - 1 1/2 C. This is good for ha...rd or crunchy baked goods and has a slight caramel flavor

*Stevia - http://en.wikipedia.org/wiki/Stevia

1 tsp you may need to increase the other fluids slightly

 

Publié dans RECIPES ♥

Pour être informé des derniers articles, inscrivez vous :

Commenter cet article